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top problems
Therapy can often feel directionless.
Dr. Denese knows this and is passionate about goal-oriented therapy.
At the start of treatment, you will identify your goals, referred to as “top problems.” You will be asked to rate your progress on these goals on a frequent basis.
This improves effectiveness of treatment by frequently reminding you of your goals and increasing motivation towards these goals.
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science-backed questionnaires
Before your next appointment, you will be asked to complete a set of questionnaires. This will track progress in several domains and help Dr. Denese keep a pulse on symptoms that may not be an active concern.
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home practice
If you want to get the most benefits out of your therapy sessions, it is important for you to complete home practice in a consistent manner.
Schedule Consultation Today
Please schedule a free 15-min consultation call.
You can schedule this consultation by finding an open time slot here or by sending a message through the website form.